Evidence meets intuition.

Your birth, your way.

ABOUT

Birth is a powerful and deeply personal experience. You deserve to feel informed, supported, and confident as you prepare to welcome your baby.

At Casa Muna, I bring together evidence-based information, thoughtful preparation, and compassionate care to support the birth that feels right for you.

I will help you understand your options, prepare for the unexpected, explore your preferences, and feel supported in your decisions every step of the way. Whether you envision an unmedicated birth, an epidural, a planned cesarean, or are still figuring out what feels right, your choices deserve to be respected.

You don't have to navigate this journey alone.

Let's prepare for your birth together.

Why Doula Support Matters

Research on continuous labor support shows that having dedicated support during birth is associated with positive outcomes, including a greater likelihood of spontaneous vaginal birth, shorter labor, fewer cesarean births, and a more positive birth experience.

What does a doula bring to your birth?

Emotional support
A steady, reassuring presence to help you feel heard, safe, and encouraged throughout labor.

Support for your partner

Practical guidance and reassurance to help your partner or chosen support person feel more confident and involved.

Physical comfort
Hands-on comfort measures, massage, positioning, movement, and breathing techniques to help you cope with labor.

Information and advocacy
Help understanding your options, preparing questions for your care team, and communicating your preferences so you can make informed decisions.

A doula does not replace your medical team or make decisions for you. My role is to complement your care by offering continuous, personalized support centered on you and your family.

LET’S GET STARTED

The dream doula package that supports you all the way from pregnancy through postpartum:

Casa Muna Birth Doula Package

Cost: $1,500

Optional Add-On:

Online Infant Feeding Class with a IBCLC — $40

01 — Your Birth Vision
A space to connect, explore your hopes and preferences for birth, and begin preparing your mind and body through relaxation and comfort techniques.
02 — Preparing for Labor & Birth
Together, we'll explore your birth preferences, practice labor positions and comfort measures, and prepare your partner or support person to feel involved and confident.
03 — Preparing for the Fourth Trimester
Because preparation doesn't end at birth. We'll create a personalized postpartum plan covering recovery, newborn feeding, your support network, and practical needs for life after birth.
Beginning at 38 weeks, I'll be on call 24/7 ready to support you when labor begins.
Continuous support throughout your entire labor and birth, offering emotional, physical, and informational support through laboring positions, comfort measures, and guidance for your partner or support person, while honoring your choices and preferences.
I'll remain by your side during your first moments with your baby, helping you settle in, get comfortable, and navigate initial breastfeeding positioning and latch, if desired.
A two-hour visit to reconnect, reflect on your birth experience, check in on your recovery and feeding journey, and offer practical support as you settle into life with your baby.
- Preparing for Birth Handbook
- Local resources & trusted practitioner referrals
- A nourishing postpartum meal

Ready? Let's chat!